CALL US TODAY at any location!
Yorktown: (757) 867-7077
Chesapeake Sq.: (757) 673-5136
Great Bridge: (757) 546-7775
TO START GETTING FIT!
Health Fitness Strength & Balance
Personal Trainers
We have a wide variety of trainers at each individual location. Our trainers are skilled in all aspects of wellness and nutrition design and are happy to help you with any of your goals! Your first session is always complimentary!
Robin Ellenberger RN,
Location: Chesapeake Sq. and Great Bridge
Robin is a recodgnized Master Trainer, certified by the National Personal Training Institute. She also holds years of experience in sports specific training, rehab, weight loss and muscle development for advanced lifters as well as general population. No goal is unreachable or too small!
Robin has a unique and upbeat style of training that fits ALL levels of fitness. Whether this is your first time stepping into a gym or not she has a program that will not only challange you but most importantly, allow you to reach your goals.
Stop by the gym for your free trainign session!
Doug Hailey
Introduction: I provide one on one service catered towards the individuals fitness needs,goals and desires. My greatest joy is seing the transformation of lives (body,mind and soul) through proper and consistent training and nutrition.